Tue Aug 21, 2007 4:03PM EDT
See Comments (10)
The iPod accessories market is full of gear to help workouts go more quickly with some audio inspiration. But there's a big debate in the running world over whether portable MP3 players are safe to use while training and whether they should be banned during road races.
USA Track & Field, which is competitive running's governing agency, decided in December that runners are prohibited from using headphones in any race it sanctions. So as more runners are incorporating music into their training routines, they are entering races that say they cannot use them while competing.
This Boston Globe story takes a look at the divergent views on MP3 players among running purists, who say they'd rather take in all the scenes and people around them in races, and runners who embrace music-to-go tech that is getting smaller and better every year.
It does strike me that tuning into music and out of environmental surroundings isn't the safest route for road runners. Same goes for cyclists—maybe more so. How can you be aware of vehicles around you if you're listening to the latest by Maroon5?
But I am not even going to pretend I'm running or riding on roads with regularity. So let's hear from true runners and cyclists. Would you never consider hitting the road without headphones and tunes, or do you think it's a better idea to leave them at home?
LINK: A running debate: Competitors split on headphone ban at road races [Boston Globe]
Join in the discussion. Here you'll see the comments in the order they were posted.
Well, if you have it down low enough to still enjoy your tunes and stay alert, that's fine.
Just keep it at a low volume. enjoy the music and stay alert. It's the same as driving a car. Loud music is a distraction no matter what you're doing, but there's nothing worse than over-regulation of activities that simply require a bit of common sense. I think the real problem is the lack of quality education being given these days.
My Sunday bike-ride takes me over 20 miles - half on a paved trail and half on city streets. Although my earphones are firmly entrenched in my ears at all times, the volume is loud enough to keep me motivated but quiet enough to hear cars coming up behind me. I've heard people say that biking this way can be dangerous, but in my experience, there has never even been a close call! It's all about awareness. I say "Enjoy the Vivaldi, enjoy the AC/DC... just be aware of your surroundings!"
I rode on a trail with headphones once and found it distracting. Where I live it is legal to ride with one ear piece, but not two. On trails I come up on runners amd skaters who can not hear me. I skate on side streets in my neighborhood. There is little traffic and I keep the volume low. I tend to keep the volume low any way, I like my hearing. But, in summation, I don't feel anyone on the street should have the volume high emough to block out cars or calls from cyclists.
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1 Posted by theyowman on Thu Sep 3, 2009 10:06PM EDT Report Abuse
Running on road with music = bad. Running in country or pedestrian sidewalk with little or no traffic = O.K.