Wed Feb 20, 2008 11:40AM EST
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And I thought I had it bad: I look at a closed laptop sitting on the table and I wonder what I'm missing. But that may be nothing: New research is stating that all the gizmos and gadgets that surround us are part of a real, clinical addiction problem for some users. It's a problem that is so bad for some, says the BBC,
"that people wake up several times a night to check their emails and text messages." Now that's a problem.
The study focused on just 360 British technology users which suggested, shockingly, that a third of those in the study could suffer from some form of technology addiction. That sounds high, but I'm guessing that addiction in this sense comes in a variety of severities, from mildly neurotic (like myself) to full-blown nutjob (like the people who sleep with their BlackBerry on the pillow next to them).
Researcher Nada Kakabadse notes that modern consumers can become addicted to just about anything, but that the portable, mobile aspect of technology has now made it a far more likely candidate for addiction, since it can now be within arm's reach 24 hours a day.
What are the signals of technology addiction? While later-stage addicts exhibit anxiety, societal withdrawal, and relationship problems, early-stage addicts may actually find themselves more productive than before, as they respond more quickly to text messages and emails. While Kakabadse is studying how widespread this issue is, she is calling on employers to provide training into the appropriate use of mobile tech devices. Naturally, you might consider placing limits on your own use, too, lest you wake up one morning snuggled up with your iPhone.
See also: Chicago Hotel Offers "BlackBerry Detox"
Video Game Addicts Get Their Own Treatment Center
Join in the discussion. Here you'll see the comments in the order they were posted.
I'm a low-level tech addict. I read the tech blogs daily, and always want the newest devices, but I don't go so far as checking text messages once I hit the sack, or carry a blackberry or other smart phone so I can check email constantly. I'm not THAT bad :) But I also don't work in a job where I need to be in constant contact with that many people, either.
Dear Christopher, Although I have seen some examples of what is mentioned above, I still believe that it is not more than personal habits. Yes it is become clear now from the Technology point view; however, it is the same for our lifestyle, such as foods, sports, games, etc. regards, Awaadh
As you know, just about anything can become an addiction if used without moderation. Another part of the problem is that technology has evolved from very distinct and separate business and 'pleasure' items, to new items that span both business and 'pleasure.' Deciding where one ends and the other begins is more and more difficult. In a way, our work has followed us home, and our play has followed us to work. Yet another issue clouding judgment is getting things done versus 'working.' Some people feel that they must be in front of the PC or at a desk to be working, while in fact, they may be getting nothing done due to information overload. Setting goals, limits and properly measuring progress are more important today than any other point in history. Ironically, time and resource management are lowest on the education totem pole (unless you are in a business program at least.)
awaadh, that is a very good point you have there. I could call video gaming a minor addiction for me. I typically play with friends though.
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1 Posted by nolo_8 on Wed Feb 20, 2008 2:26PM EST Report Abuse
I dont have an addiction, I can stop whenever I want.....let me just do a little bit more IM'ing.