If you've ever tried to get or stay in shape, you know that nothing keeps you going like a pounding beat. In fact, a certain fitness trainer in Los Angeles plans on marketing an MP3 player that keeps time with her kickboxing routine. That's still a bit far-fetched; for now, you'll have to settle for creating your own customized high-energy playlists for the gym, road, or dojo. Here's how to outfit your iPod (particularly the Mini, Nano, and Shuffle) for the occasion.
- Buy an armband or carrying case that suits your individual taste. If you're going to be using your iPod Shuffle at the gym a lot, a necklace-style lanyard approach could work well, but for activities that entail more bouncing, an armband or carrying case with a belt clip works better. You might check these locations for more information on exercise-ready iPod cases:
- www.speckproducts.com
- www.iskin.com
- www.apple.com (of course)
- Any electronics store that sells the iPod
- There are several podcasts now available aimed at the fitness market: try http://strengthradio.com/ or http://www.marinaspodcast.com/. Neither are free, but they might be interesting.
- Make sure you have the right headphones. In general, you want lightweight headphones with a relatively short cord. Some people prefer earbud-style headphones that clip around the ear or behind the ear, while others like a medium-sized open-backed over-the-head headphone that allows them to hear traffic. Headphones, perhaps more than any other piece of technology, are largely a matter of personal taste, so while sound quality, a lightweight design, and out-of-the-way cables are all things to look for, your own comfort should be the main factor in your decision.
- If possible, choose headphones that have replaceable earbuds or headphone covers.


